Free to be you. Free to love. Free to be happy.
How do you motivate yourself to keep going when things get tough? Its easy to get caught up in the cycle of giving up and then not trying basically its easier to give up and find an excuse than to put in the work and power though. I know I am guilty of giving up […]
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I wanted to do a blog post dedicated my readers and the resources they offer. From Alex Johnson I aspire to be a useful resource for our veterans when they return home. Veterans with combat exposure and multiple deployments can result in using drug and alcohol to counteract PTSD. In fact, the U.S. Department […]
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April is National Poetry Month and I thought to myself how fun its the largest literary celebration in the world. Everyone one can take time to appreciate poets marking poetry’s important place in our culture and our lives. I love poetry and even wrote a book. For National Poetry month I am sharing poetry Military […]
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Our spouses fight to uphold and defend the Constitution with their lives. Today, our spouse help to defend our Bill of Rights. What does that mean to you and your family? I feel that its important to understand what our spouses truly fight for when they defend our country. The Constitution was constructed over 229 […]
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My connection to the military is I grew up with the military in Germany in the ’80s and ’90s. My parents were teachers at DoDDs schools. I was fortunate enough to be there when the Berlin Wall came down and the Soviet Union collapsed. I also distinctly remember the beginning of Desert Storm. So many […]
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Life is hard sometimes and tests you, challenges you with thing don’t know if you can handle. Often times we can turn to those closest to us and sometimes we can’t. We must rely on our selves to pick up the pieces and move on. However, that isn’t always so easy. Here are 10 quotes […]
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When you are a military spouse self care is especially vital because you are on the military’s schedule when it comes to how things pan out. Which isn’t a bad thing just a different way of getting through every day life situations. I struggle the most with anxiety. I try to limit chaos or drama […]
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