Improve Your Fitness Regime Right Now

The winter holidays are long gone and spring is here. Beautiful trees are just budding and colorful flowers are blooming all around us. What was your New Year’s resolution? Exercise, maybe eat more health? I know for me my New Year’s goals where to do exactly that. Exercise more and eat healthier. Don’t hold it against me, I am not an expert on fitness or … Continue reading Improve Your Fitness Regime Right Now

Military Spouse Wellness Summit hosted by In-Dependent.org

If you didn’t know In-Dependent.org is hosting a free Military Spouse Wellness Summit October 19th through 23rd, 2015.  There is still time to sign up! Once you sign up you will have complete access to a private Facebook group, health, nutrition, fitness and financial experts. Why don’t you “Invest in Yourself” today? I already registered. Look forward to seeing you online! Leave a comment and let me … Continue reading Military Spouse Wellness Summit hosted by In-Dependent.org